Crucial for vision, immune function, cell growth and differentiation, and reproductive health. It also plays a role in maintaining healthy skin and mucous membranes.
A potent antioxidant that supports immune function, collagen production (important for skin, bones, and connective tissues), and wound healing. It also aids in iron absorption.
Essential for calcium absorption, bone health, immune function, and muscle function. It also plays a role in cell growth and differentiation.
A powerful antioxidant that protects cells from damage caused by free radicals. It also supports immune function and blood circulation.
Essential for blood clotting and bone health. It also plays a role in calcium regulation.
Thiamine (Vitamin B1):
(USP) 3mg
Essential for energy production, nerve function, and carbohydrate metabolism.
Riboflavin (Vitamin B2):
(USP) 5mg
Important for energy production, cell function, growth, and development. It also plays a role in metabolizing fats and proteins.
Niacin (Vitamin B3):
(USP) 30mg
Important for energy production, DNA repair, and cell signaling. It also supports healthy cholesterol levels.
Important for brain development, nerve function, immune function, and metabolism. It also plays a role in red blood cell formation.
Folic Acid (Vitamin B9):
(USP) 400 mcg
Essential for cell growth and division, DNA synthesis, and red blood cell formation. It is particularly important during pregnancy.
Vitamin B12:
(USP) 12 mcg
Important for nerve function, red blood cell formation, and DNA synthesis.
Biotin (Vitamin B7):
(USP) 45 mcg
Important for metabolism, cell growth, and the maintenance of healthy hair, skin, and nails.
Pantothenic Acid (Vitamin B5):
(USP) 15mg
Important for energy production, hormone production, and metabolism.
Calcium as Carbonate:
(USP) 162mg
Essential for strong bones and teeth, muscle function, nerve function, and blood clotting.
Iron as Bisglycinate:
(USP) 27mg
Crucial for oxygen transport in the blood, preventing anemia and supporting energy levels. Bisglycinate is a form of iron that is often better absorbed than other forms.
Phosphorus as Dicalcium Phosphate:
(USP) 150mg
Important for bone health, energy production, and cell function.
Magnesium as Sulphate:
(USP) 2mg
Involved in numerous bodily functions, including muscle and nerve function, helps regulate blood sugar, and contributes to bone health.
Manganese as Sulphate:
(USP) 5mg
Important for bone formation, wound healing, and metabolism. It also acts as an antioxidant.
Choline as Bitartrate:
(USP) 27.2mg
Important for brain function, nerve function, and cell structure.
**USP: United States Pharmacopeia, test performance standards to ensure they are safe and meet quality standards.
